Lifestyle:
Consuming large amounts of over-processed foods (UPFs) significantly increases the risk of early death, according to an international study that has intensified invitations to emergency regulation.
Monteiro is determined by highly processed foods that are made of cheap, manipulated ingredients with few whole foods and often contain synthetic additives that enhance the taste, soils and addiction to make them enjoyable and form a habit.
Investigations conducted in eight countries, including England and the United States, found that every 10% increase in UPF intake increases the risk of death before the age of 75% by 3%.
According to a document in the American journal preventive medicine, the consumption of over-processed foods (UPF) is linked to the deterioration of health and contributes to one in seven premature deaths.
UPFs include products such as bread, cakes, ready -made meals and breakfast cereals. They are associated with 124,107 early deaths per year in the US and 17,781 in England.
Eduardo Augusto Fernandes Nilson, a lead researcher at the Oswaldo Cruz Foundation, Brazil, said that the risks to health come not only from the high salt, fat and sugar content of the UPFS sugar, but also from additives such as sweeteners, aromas and aromas.
The author examines official nutrition and mortality data from the United Kingdom, the US, Australia, Brazil, Canada, Colombia, Chile and Mexico.
They found a “dose-response line” between UPF consumption and mortality of all causes. The highest weight was observed in England and the US, where more than half of adult energy intake comes from upfs.
In England, 53.4% of daily calories come from upfs, while in the US it is 54.5%, according to national surveys.
The risk was particularly lower in medium -income countries. In Colombia, Brazil and Chile, UPF consumption represented 4%, 5%and 6%of premature deaths respectively.
Nilson warned that while the problem is more serious in high -income countries, UPF consumption is rapidly increasing in a lower income nations.
The researchers have asked the governments to introduce bold measures such as the regulation of food marketing, the restriction of UPF sales in schools and the workplaces and the imposition of taxes on highly processed products.
The findings add to previous elements connecting upfs to a higher risk of cancer, heart disease and other diseases, while the study has found a relationship between UPF consumption and premature mortality, suggesting that the UPF is not a primary cause of early death.
A spokesman for the Ministry of Health and Social Care said the action had already been taken to limit advertising with snacks to children and to give local authorities more power to prevent new fast food stores near schools.
They added that the research is ongoing to better understand the health impacts of UPFs and to shift health policy to prevention.
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