Coffee enhances healthy aging yields for women: 30 years of study
Listen to the article A recent study by the Nurses’ Health Study (NHS) has explored the relationship between medium -life caffeine and the likelihood of healthy aging (HA) in women during older adulthood. The study, The participation of 47,513 women with data collected since 1984 found that caffeine intake is moderately linked to the best chance of achieving healthy aging. Healthy aging was stipulated to live in at least 70 years of age without long chronic diseases, physical function restrictions, mental health or cognitive damage or memory complaints. The intake of caffeine, measured through Food Food Questionnaires (FFQS) covering coffee,





