Scientists reveal a shocking effects of one night without sleep
A representative image of a girl who has trouble sleeping. – Unsplash/file A single night of bad sleep can be enough to endanger your immune system, have found researchers, Daily post office reported. While long -term sleep deprivation has been linked to obesity, heart disease and type 2 diabetes, new research suggests that even a single restless night can cause harmful inflammation in the body. Scientists at the Dasman Diabetes Institute in Kuwait have discovered that the lacking sleep disturbs the body’s natural defenses, increasing levels of inflammation that can damage the immune system’s response to injury and infection. During




