According to recent findings, 16% of respondents usually take painkillers every four hours when they are in pain

More than one in ten Brits admit to relying on painkillers to navigate their daily routine, with data from Mamedica revealing that 13% of people depend on pain relief just to get by in the day. The Sun (USA) mentionted.
However, overuse of the commonly used pain reliever paracetamol raises concerns about serious health conditions such as high blood pressure, stroke and heart disease.
According to Mamedica’s findings, 16% of respondents typically take painkillers every four hours when in pain, while 12% report feeling no effect even when following the recommended dose. Chronic pain affects around 28 million adults in the UK, highlighting the prevalence of the issue.
Long-term use of paracetamol, however, is associated with potential side effects, ranging from dangerous allergic reactions to liver and kidney damage. Here are five side effects that users should be aware of:
1. Heart attack and stroke
Some paracetamol tablets with a hidden ingredient, sodium, have been associated with an increased risk of heart attack, stroke or heart failure.
2. Increase in blood pressure
Contrary to its reputation as a safer alternative to other painkillers, a 2022 study found a worrying link between regular use of paracetamol and increased blood pressure.
3. Allergic reaction
While rare, severe allergic reactions, known as anaphylaxis, may occur, requiring immediate medical attention.
4. Liver and kidney damage
Excessive use of paracetamol is associated with possible damage to the liver and kidneys, particularly for people with pre-existing problems with these organs.
5. Blood disorders
Paracetamol, in rare cases, can contribute to blood disorders such as thrombocytopenia (low levels of blood platelets) and leukopenia (insufficient white blood cells), affecting blood clotting and the body’s ability to fight disease.
The risks associated with long-term use of paracetamol highlight the importance of caution and adherence to recommended doses to protect users’ health.
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