Saba Qamar urges open conversations about mental health
Actor shares personal thoughts, encourages Pakistanis to talk and listen during World Mental Health Month KARACHI: Pakistani actor Saba Qamar urged people to be honest about their mental well-being, saying “mental health is as important as physical health”. In a heartfelt video message shared on Instagram, she launched a mental health awareness campaign to mark World Mental Health Month. The Kamli and Baaghi star, who also serves as UNICEF Pakistan’s National Ambassador for Children’s Rights and Girls’ Empowerment, spoke candidly about her own struggles and the lessons she learned along the way. “Like everyone, I’ve had my struggles. There were












