(By Aijaz Hussain)
If you are one of those who have contracted the novel coronavirus and have been asked to quarantine for two weeks, from the outset it might seem to be a hapless situation to be in, but cutting off from the outside world can actually come in as a blessing in disguise for you. This time period can help you develop yourself as a person if utilized properly, or maybe get you the much-awaited me-time you have been yearning for.
Still don’t know what to do to kill time during quarantining? Well, we have got you covered. Here are 5 activities you can indulge in to spend a good 14 days inside your room.
Netflix and…. you know the drill.
This is the best time for you to get the Netflix 30-days free trial so you can watch all the latest hit series and movies your peers have been talking about. Not only this, but there are also documentaries on this platform as well with grasping narratives that may increase your knowledge about certain topics being discussed at global level.
Tuning into your favorite visual content may make your 14 days go by in a jiffy. So, what are you waiting for? Sign up on Netflix for the free trial and start chilling!
Start doing online courses.
If your inner self is feeling the need to be extra-productive, then this quarantining period can help you enhance your already existing skill set or you can learn some new skills as well with regards to anything.
There are many websites that offer online courses which can be both paid and free depending on the domain. Through these courses, you can learn how to use different software, can gain knowledge about different theories, and even improve your communication skills.
There are a lot of websites that offer such online courses some of which include Khan Academy, Coursera, Udemy, LinkedIn learning and Udacity.
Broaden your perspective: Read
Reading is that one habit you can focus on making during this period, as it is something which can prove to be quite fruitful later on. Reading good books and even articles and blogs that fall in your area of interest can greatly aid in killing time.
Not just that, reading comes with a lot of benefits too. Reading can result in your focus getting better, can calm the mind, and can help a person ponder over and dig deeper into the subject matter they are going through.
You should remember that reading is not only restricted to novels or any book for that matter; just delve into any account that pulls your attention and you are good to go!
Workout your system
Physical exercise is another activity that can keep you busy in the time you are quarantining. You can not only lose weight through working out, but you can also release the gathered mental stress you can experience because of being in isolation.
It is not necessary to start off with high intensity exercises, rather it is suggested to start with mild home workouts and increase the intensity slowly after getting more accustomed to the practice.
There are hundreds of home workout plans and videos available online you can refer to, which are prepared by leading fitness trainers who have especially made such plans for people who are quarantining or are restricted to their houses due to lockdowns.
Seek peace through meditating.
If this is something you have not tried before, then now is the time. Meditation comes with loads of mental benefits some of which include uplifting your mood, releasing stress, and helping you cope with depression.
What do you need to do? Just sit cross-legged, let your body lose, close your eyes and breathe in and out repeatedly and you’ll see the positive difference this practice makes in just a few days, one which will make you include meditation in your daily routine even after recovering.